Growing up exposed to various sports and then immersed in rugby at the age of 7 years old until my university degree, I understood that sports played a key role in my life. Wanting to make this more than just a hobby I set out for a BSC in Sport, Health and Exercise Sciences in London in parallel to my physical activity. Making today this initial idea true.

Personal Training has known an increased interest these last few years. We each would like without a doubt a better physical state or to be able to acomplish a sporting challenge. However, our sedentary society and its stressfull pace distances each and everyone of us from these goals. This is where personal training steps into place.