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Mouvement coaching, harness your potential by establishing physical literacy.

  • Sports coaching studio
  • Customized offer
  • Fully private studio
  • Modern space and equipment
  • Personalized approach
  • Lausanne city center
  • Acces via metro/bus/parking
  • Rue Louis-Auguste Curtat 5c

Studio

A fully private studio in Lausanne city centre, completely dedicated to your specific training needs, is what MVMT Coaching has to offer. With its 65m2 surface and changing room; personal training whether tailored to rehab, performance training or general fitness is made enjoyable in a modern environment created for your unique needs.

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Personal Training

MVMT Coaching is a state of mind.

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Personal Training? For Who?

Personal Training has known an increased interest these last few years. We each would like without a doubt a better physical state or to be able to acomplish a sporting challenge. However, our sedentary society and its stressfull pace distances each and everyone of us from these goals. This is where personal training steps into place.

Personal Trainer pendant un coaching avec une cliente qui fait des squat avec un alter.

Our team

Jonathan, Coach Sportif 

Aday, Coach Sportif 

La méthodologie MVMT en 4 étapes

1

2

3

4

Initial Contact

During a trial session. This is done directly by “book my session” and selecting your slot.

Trail Session

In order to meet and evaluate your current physical state through several tests.

Programing

Done after our first session and in consequence to the results and data collected.

Evaluation

As a result of the efforts and work completed during the personal training sessions.

1

Initial Contact​

For a trial training session, please contact us here.

2

Trail Session

In order to get to know each other as much on a human level as on a sporting level, evaluation of your state of form and needs of the moment.

3

Programing

Carried out following our first sports training and in consideration of the results obtained.

4

Evaluation

Quantifiable, resulting from your efforts and work provided during the sports sessions.
"Je m'entraine deux fois par semaine chez MVMT Coaching et je suis entièrement satisfait ... Les exercices de stabilité intégrés à nos séances m'ont permis de retrouver force et mobilité suite à un accident."
un homme sportif avec une tenu d'entrainement qui fait du sport
Greg
"I decided I wanted to get back in shape and I lost 12 kg in 3 months with Jonathan. I really liked the fact he explained what small changes had to be made over time to get the results I wanted"
Bras d'homme qui soulève des alter
Alain
"Cela fait plusieurs mois que je m’entraîne avec Jonathan. J’ai rapidement ressenti des améliorations en lien notamment avec des douleurs que j’avais aux épaules depuis plusieurs années. Les entraînements proposés sont très efficaces et les douleurs ont disparu. Je recommande son travail à toute personne qui souhaite se remettre en forme avec une approche douce et respectueuse du corps."
gros plan sur la main d'un sportif qui fait du gainage
Laetitia
"If you are looking for a well structured and thought out approach then Mouvement Coaching is for you. The tailor made and structured sessions given by Jonathan have made it possible for me to progress and improve my self-confidence."
Divers poids et alter destiné au fitness et coaching
Sophie
"Je m'entraine deux fois par semaine chez MVMT Coaching et je suis entièrement satisfait ... Les exercices de stabilité intégrés à nos séances m'ont permis de retrouver force et mobilité suite à un accident."
un homme sportif avec une tenu d'entrainement qui fait du sport
Greg
"I decided I wanted to get back in shape and I lost 12 kg in 3 months with Jonathan. I really liked the fact he explained what small changes had to be made over time to get the results I wanted"
Bras d'homme qui soulève des alter
Alain
"Cela fait plusieurs mois que je m’entraîne avec Jonathan. J’ai rapidement ressenti des améliorations en lien notamment avec des douleurs que j’avais aux épaules depuis plusieurs années. Les entraînements proposés sont très efficaces et les douleurs ont disparu. Je recommande son travail à toute personne qui souhaite se remettre en forme avec une approche douce et respectueuse du corps."
gros plan sur la main d'un sportif qui fait du gainage
Laetitia
"If you are looking for a well structured and thought out approach then Mouvement Coaching is for you. The tailor made and structured sessions given by Jonathan have made it possible for me to progress and improve my self-confidence."
Divers poids et alter destiné au fitness et coaching
Sophie

MVMT Coaching - Price List

Monthly Memberships

3 months contract period :

  • 1 Session per week (OP1M3) 495.-/month
  • 2 Sessions per week (OP2M3) 900.-/month
  • 3 Sessions per week (OP3M3) 1210.-/month

3 to 6 months contract period: 

  • 1 Session per week (OP1M6) 450.-/month
  • 2 Sessions per week (OP2M6) 815.-/month
  • 3 Sessions per week (OP3M6) 1080.-/month

Prepaid Sessions

  • Individual Session : 130.-
  • Pack of 12 Sessions: 1450.- 
  • Pack of 24 Sessions: 2650.- 
  • Pack of 36 Sessions: 3590.- 

Each price given is susceptible to an VAT (8.2%) add-on; Lausanne 01.01.2024

Contact

For any enquiry or additional slots please opt to contact us via admin@mvmtcoaching.ch or text in order to respect our clients in session.

Book your free trail session here: 

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© copyright 2021 – MVMT coaching – design figure-m.ch

Certified partner

Logo Swica
Driven by the desire to turn an interest developed from an early age in sport, movement, and the human being into a profession, I pursued a Bachelor of Science in Strength and Conditioning in ****London, with a specialization in human performance.
This academic background allows me to view the body as a whole and to work in an analytical and coherent manner, taking into account all the factors that influence health and performance in each individual.

I support and guide my clients toward their personal goals by placing their physiological needs at the center of the practice, with the aim of anchoring health and longevity over the years.

A key component of my approach is education: providing the tools and understanding of the process in order to develop semi-autonomous, conscious, and sustainable habits. My role is to guide, structure, and adjust, so that each person becomes an active participant in their own progression.

Jonathan, S&C Coach

I have built my professional path around performance and education. I hold a Bachelor’s degree in Physical Activity and Sport Sciences, complemented by a Master’s degree in Sports Training and Performance as well as a Master’s degree in Physical Education Teaching, completed in Spain.

This academic background allows me to approach training in a structured, educational, and individual-centered manner, combining solid scientific foundations with practical application. My objective is to adapt training to each person while maintaining particular attention to health, injury prevention, and long-term development.

With nearly 10 years of experience as a personal trainer and group coach, I support my clients through progressive and individualized programs, targeting both sport practice and overall well-being. I have developed specific expertise in health-oriented training, injury prevention, and pre- and post-partum support, consistently adjusting sessions to the specific needs of each individual.

Aday, S&C Coach